Upper Body Couple Workout - Justin St Paul & Cristina Silva

Justin & Cristina upper body workout. Couple Workout Motivation with WBFF Pro Cristina Silva & WBFF Pro Justin St Paul. 1. Dumbbell incline press Sets: 3 Reps: 8-10 2. Pull ups Sets: 3 Reps: 8-12 3. Cable Flys sets: 4 reps: 10-12 4. One-arm Dumbbell Rows sets: 4 reps: 8-12 each side 5. seated barbell military press sets: 3 reps: 10-12 6. Side lateral raise 7. Sets: 4 reps: 10-12

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Hyper Aadi & Raising Raju Performance | Jabardasth | 6th August 2020 | ETV Telugu

Hyper Aadi and Raising Raju along with the special guest Varshini entertain the audience with a unique concept and amuse everyone with their funny acts.

 

TOP 5 Freakiest Bodybuilders Ever In Bodybuilding History

Those 5 bodybuilders are the most freaky of all ever in the bodybuilding history. Who is the most freaky? Comment down below. Subscribe for more videos.

 BEST CHEST WORKOUT With Limited Equipment (Dumbbells & Bands)

WORKOUT & NUTRITION GUIDES (now with additional HOME workout guides with bodyweight, resistance bands or dumbbells)

DUMBBELL ONLY ARM WORKOUT / Get Huge Arms At Home

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